https://therapymyway.com/reviews daily 0.75 2024-05-20 https://therapymyway.com/reviews/nancy-schmidt- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/cynthia-fletcher- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/ryan-colwell- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/danish-syed- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/sylwia-mroczkowska- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/p-w- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/jen-murray- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/lisa-tsioros- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/chris-rose- monthly 0.5 2024-05-20 https://therapymyway.com/reviews/fermin-montero- monthly 0.5 2024-05-20 https://therapymyway.com/home daily 1.0 2026-06-17 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/001fcc8f-f0e3-42a8-b7b2-ea96f49060f2/TherapyMyWay+Edit.png https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1738279819018-EPUBHVFM28Y1IGJO0RG2/unsplash-image-0zRt0bQysMw.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/b51051be-8ce7-4694-a169-c69b7a732069/Screenshot+2025-01-30+183756.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/b99bb3bf-5cd0-44e0-9aa9-7b242b746d33/HAILEY-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/91fd5b7c-49ad-49b6-9398-239bdfaa72f3/FRED-VENUS-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/99ed8b32-6cf1-414d-9004-0f98b92647ae/DSC08344.jpeg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1616017031751-ESA17JLJBQ8JXTP9P7PZ/DINA-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/65fefd86-588f-4a0c-8c05-6143a601ffcc/ROBERT-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/177b9e6c-f02e-4f24-a8c9-688f42f26c2c/OLIVIA-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/91bf5ae1-d4db-4b57-b871-a01cef54f898/MAHAM-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/73e0650c-10d9-4969-b7f3-9d188c7f467b/image0.jpeg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/f18e3610-19a5-469f-9a38-ddfbbebbd2ae/JULISSA-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1f3333d0-9776-4636-9414-d1d501478ecf/MAGGIE.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/5ecb7789-ab2f-42d7-ad76-61aa786d6af5/NICOLE-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/8950b8c6-3ff6-4b8e-8a72-05cb3638695d/DANI-KERR-WEB.png https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1618593446515-PKI3XDC1YLC1AF38VGNE/KEVIN-WEB.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/52e753b7-9724-4bf6-87e5-047f834565ff/Mental+Health+Instagram+Template-3.jpg https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1635780159320-P6LIWQUWBRQ9FRD0KRXL/Screen+Shot+2021-11-01+at+11.16.04+AM.png https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/df715821-6cbd-4609-bd82-1619e31ecc51/IMG_0966.JPG https://video.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/01a9194c-d61e-4240-b00d-7ec09d6ffe71/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/01a9194c-d61e-4240-b00d-7ec09d6ffe71/thumbnail Home Home https://video.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/fcfc3af7-9a0c-42d8-b359-ded1a9797675/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/fcfc3af7-9a0c-42d8-b359-ded1a9797675/thumbnail Home Home https://video.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/6714c467-c9a7-4be9-adb5-bb6f9679e981/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/6714c467-c9a7-4be9-adb5-bb6f9679e981/thumbnail Home Home https://therapymyway.com/anxiety daily 0.75 2023-08-18 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1616169010937-IHKGMARMR9BDU68YCV6A/unsplash-image-h4elZPxUXLU.jpg Anxiety - “The difference between failure and success is often just a few extra minutes of effort.” https://therapymyway.com/phobias daily 0.75 2023-02-27 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569090829-WAWGUTDALYW9CKYYSBE1/Screen+Shot+2021-03-12+at+12.10.55+PM.png Phobias A list of various fears organized into columns. Each row pairs a fear with its specific name, such as 'Fear of abuse (sexual)' with 'Contreltophobia', or 'Fear of accidents' with 'Dystychiphobia'. The list includes fears related to objects, animals, elements, and abstract concepts. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569092313-915JX70QD1G30YI1IWG0/Screen+Shot+2021-03-12+at+12.10.23+PM.png Phobias A chart listing various phobias, their descriptions, and related terms. Categories include types of fears such as bitten, bed, bees, birds, black, blood, blushing, books, bound, bowel movements, brain disease, bridges, burglars, and buried alive, along with their corresponding psychological or behavioral labels. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569091391-MF44ACGLF1KM4UPYCVOI/Screen+Shot+2021-03-12+at+12.10.05+PM.png Phobias A table listing various phobias with their corresponding names, including cancerophobia, cats, celophobia, cemeteries, change, chickens, childbirth, children, China, chips, cholera, church, churches, clocks, closed spaces, clothing, carnophobia, gatophobia, celophobia, coimetrophobia, kainotophobia, alektorophobia, tocophobia, pediophobia, sinophobia, genophobia, pnigophobia, cholerophobia, ecclsiophobia, ecclsiaphobia, chronophobia, claustrophobia, and vestiphobia. The table seems to categorize different fears with related terms. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569090902-UA7G35I0P9IQOS971XM1/Screen+Shot+2021-03-12+at+12.09.49+PM.png Phobias A table listing different kinds of phobias with related terms and categories, including categories such as 'Nephophobia,' 'Coulrophobia,' 'Cheimaphobia,' 'Chromophobia,' 'Cometophobia,' and others, organized in columns. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569090881-CV6YR2G81C9CUU2Q9HFK/Screen+Shot+2021-03-12+at+12.09.31+PM.png Phobias A table listing various phobias, their categories, and related concepts. The categories include daylight, death, decisions, defeat, deformity, demons, depth, devil, diabetes, dining, dirt, disease, disorder, doctors, dogs, and their respective associated fears such as phengophobia, thanatophobia, decdophobia, kakorrhapobia, dysmorphophobia, demonomania, bathophobia, satanophobia, diabetophobia, deipnophobia, mysophobia, nosophobia, monopathophobia, ataxiophobia, iatophobia, cynophobia, microbe, mind, mirrors, missiles, moisture, money, monstrosities, moon, motion, mushrooms, music, myths, naked bodies, names, narrowness, needles, neglect of duty, and negatives. The table appears to categorize these fears with possible related concepts or specific fears. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569091077-A3QRZQML7UN5AONVV9DR/Screen+Shot+2021-03-12+at+12.09.16+PM.png Phobias A list of words in a table with various categories, including negative and related terms. Some of the words are 'Dolls,' 'Pedophilia,' 'Negroes,' 'Neurophobia,' 'Dipsophobia,' 'Nuclear Weapons,' 'Old People,' and 'Open Spaces.' https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569093733-SH22SBL38G5ENEUM1F0M/Screen+Shot+2021-03-12+at+12.08.57+PM.png Phobias A chart listing various phobias, their medical or associated terms, and related concepts. The chart includes categories such as 'Everything,' 'Examination,' 'Failure,' 'Fear,' 'Feathers,' 'Female Genitals,' 'Fever,' 'Filth,' 'Fire,' 'Fish,' 'Flashes,' 'Flogging,' and 'Foods.' Each category is paired with a corresponding term or concept, revealing a wide range of fears and related words. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615569093123-CYHTRJDVLPHX4KPCDALB/Screen+Shot+2021-03-12+at+12.08.40+PM.png Phobias A chart listing various phobias associated with different themes, such as FLOWERS, ANTHOPHOBIA, POETRY, METRPHOBIA, FLUTES, AULOPHOBIA, POINTED OBJECTS, AICHOMOPHOBIA, FLYING, AEROPHOBIA, POINTS, AICHUROPHOBIA, etc. Each theme is paired with its corresponding phobia in a tabular format. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615563794565-BJIAJTI7AXRKVJAH9TE4/Screen+Shot+2021-03-12+at+10.36.50+AM.png Phobias - Phobias This is, as far as I have been able to determine, the World Wide Web’s most extensive list of clinically recognized phobias. This list may take a few moments to download because it is hundreds of items long. If you can supply other clinically recognized phobias to add to this list, please contact me. Please cite a reference for any new phobias you submit. Thank you! – Dr. Fred https://therapymyway.com/depression daily 0.75 2023-08-18 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615655477099-F0JXG88OW417QXCZWEKN/unsplash-image--3iXE-8GImY.jpg Depression - “There is hope, even when your brain tells you there isn't.” — John Green https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1616169252820-C2RZ1ZR12ZFN33RR0JWJ/fred_img-1.png Depression - “Ninety percent of what we worry about never actually happens .” Dr. Fred Holtz https://therapymyway.com/assertiveness daily 0.75 2023-08-18 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615727345515-CQSPZJDP0D3P39J6W7BN/unsplash-image-1k3vsv7iIIc.jpg Assertiveness - “I encourage people to remember that "no" is a complete sentence.” — Gavin de Becker. https://therapymyway.com/addadhd daily 0.75 2025-02-12 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615728078260-32V4R6O60J7GVXR48MMH/unsplash-image-DAJsAYTOK8M.jpg ADHD - There are three types of ADHD. Some children with ADHD show symptoms of inattention and are not hyperactive or impulsive. Others only show symptoms of hyperactivity-impulsivity. Most, however, show symptoms of both inattention and hyperactivity-impulsivity. Predominantly inattentive type Predominantly hyperactive-impulsive type Combined type https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615728758277-ZD6HKN043T1HH18B244P/unsplash-image-ORDz1m1-q0I.jpg ADHD - We test for ADHD Psychological Services Long Island provides several reliable assessments to detect the nature and severity of childhood and adult ADHD. It is usually only diagnosed after a child has shown some or all symptoms of ADHD on a regular basis for more than six months. The diagnosis of ADHD usually involves the gathering of information from several sources, including school, caregivers and parents. Psychologists can consider how a child’s behavior compares with that of other children the same age. https://therapymyway.com/ocd daily 0.75 2024-09-21 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615731829564-9HYL51CCXWNWUUJUQ3PW/unsplash-image-CXyQ5_64LaM.jpg OCD - Symptoms of obsessive-compulsive disorder (OCD) vary. Anxiety is a major symptom of OCD, and significant anxiety can interfere with the quality of your life. Repetitive behaviors (compulsions) often are closely connected to the disturbing thoughts (obsessions). For example, if you fear germs, you may wash your hands over and over again. Common obsessive thoughts: Fear of dirt or germs or over concern about body smells/secretions or the proper functioning of the body. Over concern with order, neatness, and exactness Fear of thinking bad thoughts or doing something embarrassing Constantly thinking of certain sounds, words, or numbers or a preoccupation with counting or checking Constant need for approval or the need to apologize Fear that something terrible will happen or fear of harming yourself or someone else. https://therapymyway.com/suicide-prevention daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615736376737-W0LGLR7RNYBUL1PNLRU1/unsplash-image-gVfGGb62Fpo.jpg Suicide Prevention https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615736427541-QM2A4T29VJLA4RUNQ6TV/unsplash-image-SIU1Glk6v5k.jpg Suicide Prevention https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615736508888-FH1K0PQNT3W0JZL4WTL1/unsplash-image-UOwvwZ9Dy6w.jpg Suicide Prevention https://therapymyway.com/relationships daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615738356080-FSIQ6UILJ8HT6EPMXCI2/unsplash-image-glpYh1cWf0o.jpg Relationships - Commitment Commitment is how dedicated you are to keeping your relationship alive and healthy, or how true you are to your partner. Here are some synonyms: fidelity, responsibility, obligation, duty, seeing things through. Commitment in a relationship means that most obstacles can be overcome, and there is a willingness to be faithful even in bad times. On a scale of one (practically no commitment) to ten (A lot of commitment), how would you rate your level of commitment? https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615738443430-DB1QVYM5JWEMYBXYV0TC/unsplash-image-Yk0Lp3WL52g.jpg Relationships - Intimacy The closeness in a relationship, the things you share with your partner that nobody else knows, the secrets and the common experiences. Intimacy is much more than sexuality and physical closeness, it’s how comfortable you are being with your partner. Can you express yourself openly without fear of criticism? Do you feel heard when you are speaking? Can you be vulnerable without getting hurt? Intimacy in a relationship is what makes you friends and makes you feel each-other’s presence is familiar and comfortable. On a scale of one to ten, how would you rate the level of intimacy in your relationship? https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615738844549-5Y7KXTAQDR4RABHZGPUN/unsplash-image-A7Um4oi-UYU.jpg Relationships - Commitment & intimacy without passion This kind of relationship is not in danger of falling apart, but needs some creativity and motivation to ignite the spark it once had. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615738908130-DAE83QT8BBABKRRT1H0Z/unsplash-image-5HsCIUSeq7Q.jpg Relationships - Passion & commitment without intimacy This is like a fatal attraction. Something drives these two partners to be with each-other, but the underlying disappointment is that they cannot seem to make the relationship any deeper, or get to know each-other’s innermost thoughts, desires, and wishes. https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615745143801-VYAWPPC9KF80IK51O938/unsplash-image-WdcoO8j8okk.jpg Relationships - Passion & intimacy without commitment This relationship feels like a one night stand. The attraction and fire are there, but there is frustration and insecurity about how long it will last. https://therapymyway.com/circular-arguments daily 0.75 2021-03-14 https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615746049576-D12Z7JCWZJDJZUZBISMH/unsplash-image-aocUkMcxeqI.jpg Circular Arguments https://images.squarespace-cdn.com/content/v1/604adcbdaf289a5f7a5384f2/1615746189222-BSV0QK340JP50WK6S3XH/unsplash-image-A88emaZe7d8.jpg Circular Arguments https://therapymyway.com/assertiveness-in-action daily 0.75 2021-03-14 https://therapymyway.com/depression-self-test daily 0.75 2021-03-19 https://therapymyway.com/anxiety-self-test daily 0.75 2021-03-19 https://therapymyway.com/assertiveness-self-test daily 0.75 2021-03-19 https://therapymyway.com/addadhd-self-test daily 0.75 2021-03-19 https://therapymyway.com/ocd-self-test daily 0.75 2021-03-19 https://therapymyway.com/relationship-self-test daily 0.75 2023-05-27 https://therapymyway.com/professionalservices 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