Here at TMW, a handful of our therapists accept Aetna, 1199, Empire BC/BS (Anthem), NYSHIP (OON), Northwell Direct, and Cigna.

We accept all forms of payment including cash, checks, debit cards and credit cards (Visa, MasterCard, American Express, Discover, etc).

Our fee range varies by service provided. [$60-$250] We will be happy to discuss rates with you Feel free to call or email with your questions today.

For clients who cannot afford our full fee, we have a limited number of appointments available at a sliding scale. Our sliding scale is determined and decided on a case-by-case basis. Our sliding scale is based on financial needs, income, availability, and who you would like to see at the practice.

We require a 24-hour notice for any cancellations. Cancellations made with less than 24 hours' notice will incur a $60 fee. For a no-call, no-show, the fee is $100. However, in the case of an emergency, clients may speak with their therapist to discuss their situation, and the fee may be waived on a case-by-case basis.

You will need to contact us at either schedule@therapymyway.com or (516) 888-HELP.

To accommodate diverse schedules, we offer 45- to 55-minute sessions, available seven days a week.

Yes! Our therapists offer sessions by telephone and Zoom if you are looking for virtual therapy, if you are out of New York City or are unable to attend your regularly scheduled sessions. You will be charged your usual rate for your virtual sessions.

At our practice, we believe that therapy should be as unique as the individuals we serve. Rather than relying on a single method, we tailor our approach to meet the specific needs of each client. We draw from a diverse range of theoretical models and holistic therapies.

If you're dedicated to making personal changes for a more fulfilling life, therapy can be an excellent step forward. It's a common misconception that therapy is only for those facing "mental illness" or significant "psychological problems." In reality, anyone can benefit from therapy.

Confidentiality is a cornerstone of the therapeutic process, built on trust between you and your therapist. With limited exceptions, the sensitive information shared in your sessions will remain private and will not be disclosed without your explicit consent.

For instance, if there is a need to collaborate with someone on your healthcare team, such as your physician, naturopath, or attorney, your therapist will only share information after obtaining your written permission.

However, there are certain situations where therapists are legally required to break confidentiality. This includes cases where there is a concern for your safety, the safety of others, or if there is suspicion of child abuse. In these situations, your therapist will discuss the necessary disclosures with you beforehand.